Melatonin’s Role in Shielding Teens from Self-Harm
Melatonin, a hormone responsible for regulating sleep and wake cycles, has been widely used for medicinal purposes, especially in treating sleep disorders. Given the established relationship between sleep disturbances, depression, and self-harming behaviors, our research aimed to explore whether melatonin administration can reduce instances of self-harm in adolescents. Our recent publication in the Journal...