Modifications to one’s way of life have the potential to avert one million annual cancer diagnoses in Europe—about one-third of all cancers. You would think that by now everyone would know about the dangers of this way of life, but you’d be mistaken. The European Journal of Cancer released our […]
The Efficacy and Use Of Soap
For over a hundred years, the anthem of public health officials has echoed with a simple yet profound message: regular hand washing with soap is a cornerstone in preventing the spread of diseases. However, there’s more to this story than just scrubbing away dirt. Contrary to popular belief, regular soap […]
Peanuts Had Been Revolutionizing Comics Since the 1950s
Snoopy, the iconic character from Charles Schulz’s “Peanuts,” is a ubiquitous figure, gracing everything from coffee mugs to greeting cards and even floating across the sky on blimps. But the journey of Snoopy and the Peanuts gang wasn’t always paved with mainstream success. When they first appeared in the 1950s, […]
A Creamy Hack for Ultimate Mac & Cheese
Your exploration of substituting milk and butter in Kraft Macaroni and cheese with heavy whipping cream is indeed a fascinating culinary twist. Using heavy whipping cream instead of milk can indeed result in a creamier and potentially more flavorful cheese sauce for your Kraft Mac and Cheese. Here’s a recipe […]
SA’s Case Against Israel With Their Genocide Allegations
The International Criminal Court (ICJ), also known as the World Court, is currently addressing a case brought by South Africa against Israel. This case involves allegations of genocide related to Israel’s military actions in Gaza. South Africa’s submission to the ICJ argues that Israel’s actions meet the criteria for genocide […]
Tipping Practices in South African Hospitality
We are in the thick of the holiday season and South Africans are grappling with the complexities of tipping amidst a challenging economic situation. With the cost of living steadily climbing, many are reassessing their spending habits, including how they approach the customary practice of tipping. In the wake of […]
Saving Loved Ones from a Cult Influence
Joining a cult is never someone’s first goal. It appears at first that the group will achieve a goal or fulfill a need. At least to some extent, it seems to work at first for the majority of people. A recent documentary on Netflix followed members of the Twin Flames […]
Busting Calorie Myths for Lasting Weight Loss
A common piece of advice for anyone looking to shed pounds is the age-old “calories in, calories out” principle: if you increase your energy expenditure relative to your caloric intake, the excess weight will melt away. You can understand the allure of reducing weight loss to a mathematical formula: If […]
How To Stay Safe & Energized With This Outdoor Heat Prep
Exercise and other outdoor pursuits are becoming more difficult as a result of global warming. Our ability to withstand a rise in core body temperature is, in fact, quite limited. A mere three-degree Celsius increase in core temperature can be fatal, even for young, healthy adults. Being physically active in […]