Considering a fresh start abroad? Before you hop on that plane, there’s a comprehensive list of essential paperwork that stands between you and your new life. South Africans aspiring to move overseas must be diligent, organized, and patient. Let’s dive into the intricacies of the documentation process. Emigration Essentials: What’s […]
New Golden Visa Opportunities To Bali
Bali, the sought-after island nestled off Indonesia’s coast, is renowned as an earthly paradise. Now, with the introduction of Golden Visas, this island haven is gearing up to embrace a more diverse, global community. The Enchantment of Bali Soon, foreign nationals could find themselves basking in Bali’s charms for an […]
A Guide to Healing and Understanding Trauma
In early 20th-century Russia, instability was rife, with antisemitic riots, known as “pogroms”, causing chaos. Amidst this turmoil, a young girl named Rivka, forced to shelter during violent outbreaks, found her fate decided in 1907. Her journey from Russia to becoming Rebecca in New York at 14 is eloquently captured […]
Japan’s Unique Addressing System
Did you know? Most Japanese streets whisper their tales without a name. Navigating Japan’s bustling streets can feel like a riddle to an outsider. Unlike the Western world, where each road boasts a name, Japan has a unique approach: they number blocks, leaving the spaces between to weave stories. Now, […]
Your Ultimate Guide To Pregnancy Tests
Pregnancy tests. If you’re reading this, I hope it’s in the spirit of joyous anticipation and not a nerve-wracking curiosity. Remarkably, the practice of using urine to detect pregnancy isn’t just a modern-day phenomenon. It dates back to 1350 BC if you can believe it! (See the “Historical Glimpse” section […]
What You Should Know About Heart Attacks
We’ve all watched it on television – a middle-aged character suddenly clutching their chest, their face contorted in pain, collapsing to the ground. These dramatic portrayals pose questions. What transpires within the confines of the ribcage during a heart attack? Why does it cause such agonizing pain? And is this […]
A “Mouth-to-mouth” Seal is Not Necessary for CPR
False: “Mouth-to-mouth” ventilations between chest compressions are an essential part of CPR. In reality, the American Heart Association’s 2010 guidelines changed the landscape of CPR. The outdated “15 chest compressions then 2 breaths” or “30 compressions then 2 breaths” techniques are no longer recommended. The International Liaison Committee on Resuscitation […]
Why Malnurished Babies Have Swollen Bellies
In many regions faced with hunger, we often witness the harrowing image of an emaciated child, with a distinctly large belly. This swollen belly is a telltale sign of kwashiorkor, a severe form of malnutrition. Understanding Kwashiorkor Kwashiorkor is marked more than just by an enlarged abdomen. Those afflicted show […]
A Guide To Cannabis and Munchies
Ever had that insatiable craving for a hefty plate of jollof rice after enjoying some quality cannabis? Or maybe you’ve found yourself wolfing down an unlikely pairing of fried plantain with peanut butter? If these scenarios ring true, you’re not alone. Cannabis is infamous for spurring a ravenous appetite, but […]