Sustainable Living in a High-Carbon World

Every morning, as I wake up, I find myself torn between two impulses: the urge to save the world and the desire to savor it. This dichotomy, beautifully articulated by E.B. White, is particularly poignant for those of us deeply invested in climate change research. It’s not just about understanding […]

A Creamy Hack for Ultimate Mac & Cheese

Your exploration of substituting milk and butter in Kraft Macaroni and cheese with heavy whipping cream is indeed a fascinating culinary twist. Using heavy whipping cream instead of milk can indeed result in a creamier and potentially more flavorful cheese sauce for your Kraft Mac and Cheese. Here’s a recipe […]

Balancing Costs of SA’s Lifestyle Diseases

Over the past two decades, as economies have progressed, there’s been a significant shift in the primary health concerns in low- and middle-income countries. Historically, these nations grappled with infectious diseases like HIV/AIDS, tuberculosis, pneumonia, and diarrhea. Now, a new set of challenges has emerged, predominantly linked to lifestyle choices. […]